Geyner 100% Mass Optimum System, 3000 g (shokolad)
- Manufacturer
- Протеин Ингредиент, ООО
Available in 5 pharmacies
from 706,000 soʻm
Minimum price
from 706,000 soʻm
Geyner 100% Mass Optimum System instructions for use
How to take: To prepare a serving, mix 100 g of powder (the exact amount depends on your diet, check the instructions on the package) with 300–400 ml of water or milk. On training days: 1 serving an hour before training and another 1 serving immediately after finishing. On rest days: 1 serving between meals to maintain total calorie intake.