Creatine monohydrate Creatine Pro MST, 300 g
- Manufacturer
- MST Nutrition
Out of stock
This medicine is currently unavailable in the selected city
Creatine monohydrate Creatine Pro MST instructions for use
How to takeStandard portion: 3.4 grams or 5 grams depending on the exact recommendation of the manufacturer on the packaging.On training days: 1-2 times a day. It is convenient to drink before the load (about 30 minutes) or immediately after it ends.On rest days: 1 time per day.Preparation method: Stir the powder in a glass (200 ml) of water or sweet juice. Carbohydrates improve the absorption of creatine