Creatine monohydrate MST, 500 g
- Manufacturer
- MST Nutrition
Out of stock
This medicine is currently unavailable in the selected city
Creatine monohydrate MST instructions for use
How to takeStandard dosage: 3.4 g — 5 g per day.Time of intake: On training days — half an hour before or immediately after training. On rest days — at any time of the day, stirring in 200 ml of liquid.Course: Usually taken for 8 weeks, after which a break of 1 month is made