L-karnitin, 500 mg, tab. №60

Method of administration Standard dose: Adults are recommended to take 1-2 capsules (tablets) per day. For athletes: On training days, the dosage can be increased. Take the supplement on an empty stomach in the morning, or 30-40 minutes before the start of physical exertion. Course: Usually lasts 1-2 months, after which it is recommended to take a break