Laktidiar, sachets №20

1 sachet per day or as directed by the attending physician. -Take the probiotic on an empty stomach- Probiotics can cause gas when combined with certain foods. Taking probiotics on an empty stomach ensures this will not happen and ensures maximum survival of beneficial bacteria. Take the probiotic at least 30 minutes before meals. If you still have problems, try taking probiotics on an empty stomach before bedtime. -Drink plenty of water - many of the side effects are the result of the digestive system going through a detoxification process. Maintaining hydration will speed up the process and prevent dehydration if you have diarrhea. -Stay patient - it may take up to two weeks for your body to adjust to the probiotic before it starts working.