Podorozhnik shelukha Biolavka, 150 g

Directions for use Add 1–2 level tablespoons to at least 355 ml (12 oz) of water or juice. Stir vigorously and drink immediately. Drink plenty of fluids throughout the day. Start with smaller amounts and gradually increase the dose over several weeks. Ingredients Psyllium seed husk (husk/seeds). No yeast, wheat, gluten, soy, corn, milk, egg, fish, shellfish, or tree nut ingredients are used in production. Produced in a GMP-registered facility that processes other ingredients containing these allergens. Warnings Note: The supplement must be taken with at least one full glass of liquid. Taking this supplement without enough liquid may cause choking. This product should not be taken by people with swallowing problems. Product may naturally change color. Product is sold by weight, not volume. After opening, store in a cool, dry place.