Protein Whey Gold Standard, 682 g (strawberry cream)
- Active ingredient
- Железо, Кальций, Калий, Натрий, Сывороточный протеин, BCAA, Холестерин
- Manufacturer
- Optimum Nutrition, INC
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Protein Whey Gold Standard instructions for use
Recommendations for use
31 grams: Approximately 1 measuring scoop of whey protein powder
6–8 fl. oz.: Cold water, milk, or other drink
30 seconds: Stir, shake, or blend until completely dissolved
For best results, mix the shake 30–60 minutes after training or consume at any time to increase protein intake.
Healthy adults need to consume sufficient amounts of protein. To do this, you need to consume protein-rich food and protein supplements throughout the day against the background of a balanced diet and a physical exercise program.