Protein Whey Gold Standard, 907 g
- Active ingredient
- Железо, Кальций, Калий, Натрий, Сывороточный протеин, BCAA, Холестерин
- Manufacturer
- Optimum Nutrition, INC
Available in 1 pharmacy
from 630,000 soʻm
Minimum price
from 630,000 soʻm
Protein Whey Gold Standard instructions for use
Recommendations for use
To maintain a positive nitrogen balance, take approximately 2 g of protein per kilogram of body weight per day, combining supplements with food. For best results, distribute your protein intake into 4–6 relatively small meals throughout the day.
For example, at a weight of 82 kg, you will need approximately 180 g of protein per day. You can, therefore, take 6 servings of 30 g of protein.