Protein Whey Platinum Hydro, 820g (turbo chocolate)

Recommendations for use 41 grams - approximately 1 measuring scoop of Platinum HydroWhey powder 10–12 fl. oz. of cold water, milk, or other drink 30 seconds - stir, shake, or blend until completely dissolved Shake gently before each use. Healthy adults need to consume sufficient amounts of protein. To do this, you need to consume protein-rich food and protein supplements throughout the day against the background of a balanced diet and a physical exercise program.