Protein Whey Protein Optimum System, 900 g (shokolad)
- Manufacturer
- Жива Продукт ПРО, ООО
Available in 11 pharmacies
from 724,500 soʻm
Minimum price
from 724,500 soʻm
Protein Whey Protein Optimum System instructions for use
It is recommended to take the supplement 1 to 3 times a day, depending on total body weight and goals of use.
To accelerate muscle growth during a mass gain cycle, the supplement is taken:
In the morning (to reduce nocturnal catabolism);
Throughout the day;
Immediately after workouts.
On days between workouts, it is recommended to take two servings, in the morning and as a snack (preferably between meals).
During the weight loss period, the required daily protein norm increases significantly, so it is recommended to take the supplement 2 to 4 times a day, depending on the amount of protein food in the diet. Morning and post-workout intakes are considered mandatory. Also, a serving of the supplement can be taken 2-3 hours before the start of cardio loads, this will help preserve muscle tissue and prevent its destruction.