Pshenichnye otrubi Papayar, 200 g
- Manufacturer
- Zamona Rano, OOO
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Pshenichnye otrubi Papayar instructions for use
The daily norm is about 20 grams (about 1.5-2 tablespoons). They can be soaked in boiling water for 30 minutes, added to kefir, yogurt or used as breading. The main condition is to consume plenty of liquid (water, tea) so that the fiber works correctly.