Topinambur, 250 g, powder

How to takePrevention: 1–2 teaspoons per day during or before meals.Course of administration: usually 1–3 months, followed by a short break.In cooking: can be added to kefir, yogurt, smoothies, porridge, pastries, or sauces.Important rule: be sure to drink the powder with a sufficient amount of water (at least one glass).