Travyanoy chay dlya Pochek Zamin, 100 g (zeleniy)

Brewing recommendations: Take 1 teaspoon of the blend per cup (200–250 ml). Pour hot water at 80–85 °C (do not use boiling water to preserve the benefits of the herbs and avoid the bitterness of green tea). Steep under a lid for 10–15 minutes. Strain and drink warm (it is usually recommended to take 20–30 minutes before meals).