Travyanoy chay Pamyat Plyus, 50 g

Preparation method (for loose tea 50 g) Dosage: pour 1–2 teaspoons of herbal collection into a teapot or thermos. Brewing: pour 250–300 ml of hot water (optimally 90–95°C). Infusing: let it infuse for 15–20 minutes so that the herbs give their beneficial properties, then strain. Intake: take 1/2 or 1 cup 2 times a day (preferably in the first half of the day and at lunch) during or after meals.