Travyanoy chay Uspokivayushchiy Zamin, 100 g (zeleniy)

How to brew correctly: Add 1–2 teaspoons of the blend to a teapot or thermos. Pour 250 ml of hot water (recommended temperature 80–90°C, not boiling water). Steep under a lid for 10–15 minutes so the herbs release their beneficial properties. Drink warm, preferably 30–40 minutes before sleep